How to preview your Threads profile
- Add your profile picture. Or “Try a sample” to see how it works first.
- Write your name, username and bio. The counters follow Threads’ limits: 150 characters for the bio.
- Add your link and followers. They show under the bio, as on Threads.
- Add threads. Write a few, add an image, pin one.
- Check phone and desktop, light and dark, and download the preview as a picture.
Your profile stays in this browser. The pictures are read on your device and never uploaded.
No banner: your picture and bio do the work
Threads has no cover image. People see your name, your picture, a few lines of bio and your first threads, and that’s it. Make each one count: a clear photo, a bio that says what you post, and a pinned thread that shows it.
Threads profile limits (2026)
| What | Size or limit |
|---|---|
| Profile picture | At least 320 × 320 px, shown as a circle |
| Username | Up to 30 characters (your Instagram username) |
| Bio | Up to 150 characters |
| Post | Up to 500 characters |
Tips for a Threads profile people follow
- Say what you post. One line in the bio: the topic and who it’s for.
- Pin your best thread. It’s the first thing under your profile.
- Use images. In a feed of text, a post with images stands out.
What’s free, and what the app adds
This preview is free, with no account and no limit. aiCarousels designs carousels from one idea, ready to post on Threads.
